The elastic potential energy of a spring is given by

where k is the spring's constant and x is the displacement with respect to the relaxed position of the spring.
The work done by the spring is the negative of the potential energy difference between the final and initial condition of the spring:

In our problem, initially the spring is uncompressed, so

. Therefore, the work done by the spring when it is compressed until

is

And this value is actually negative, because the box is responsible for the spring's compression, so the work is done by the box.
The solid, liquid and gas phases of water would have the same structure of the molecules since they are same substance. The only difference would be the distances of the molecules in the container. For a ice, the molecules are close to each other where the molecules vibrate only in place. For liquid, the molecules are freely moving and are at some distance with each other but not that far away with each other. Steam, on the other hand, would have molecules that are very far from each other and are freely moving in the whole container. As the container is heated, the size of the molecules would not change. It is only the volume that has changed. Also, the mass is the same since there is no outflow of the substances.
Hello There!
It takes the planet Mars around 24 hours, 37 minutes, 23 seconds to rotate on its axis. This is around the same amount of time that it takes our planet to rotate once on its axis.
Answer:
Explanation:
Given
mass of box 
coefficient of kinetic friction 
coefficient of Static friction 
cart is moving with constant velocity therefore Net Force is zero
Since there is no net acceleration therefore friction force will be zero
mathematically

where 


