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attashe74 [19]
4 years ago
7

Which is the best aerobic exercise plan?

Physics
2 answers:
galben [10]4 years ago
8 0

Answer:

Running

Jogging

Yoga

Explanation:

Running Jogging and yoga best describes aerobic exercise plan. Aerobic exercises are those where cardiovascular conditioning happen it can be swimming, cycling ,running, jogging etc. aerobic exercise is good for health as it reduces risk of:- obesity, high blood pressure type 2, diabetes, metabolic syndrome , strokes and some type of cancer too can be avoided by doing aerobic exercise.

Arisa [49]4 years ago
6 0

Answer:

Running or Jogging

Running and jogging are both great options for aerobic conditioning. Whether you run at the gym or outside, you are in control of setting the intensity of your workout. When aiming to build muscle mass, you can add more resistance or jog at an incline, along with increasing your speed.

Explanation:

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A rectangular room twice as long as it is wide would contain 145 square feet more if each side were one foA rectangular room twi
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The length of the room is 96 ft.

Let L be the length of the room and W be the width of the room.

Since the length is twice its width, L = 2W.

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If each side were increased by 1 foot, then its new area is A' = (L + 1)(W + 1)

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Since the room would contain 145 ft more if each side were increased by 1 foot, then its new area is A' = A + 145 = 2W² + 3W + 1

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brainly.com/question/24375989

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2 years ago
A penny falls from a windowsill which is 25.0 m above the sidewalk. How much time does a passerby on the sidewalk below have to
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