<span>Warming up before exercising
prevents the cause of injuries, reducing muscle strain and improve muscle
performance. The answer is letter D. The goal of warming up is to increase body
temperature, increase neural activation, warm up the joints for our body to not
be shocked during exercising. It will get your blood flowing, clears waste from
your muscles, and brings fluids to your joints. It will improve the performance
in exercising by actively moving the joints and increase in muscular
performance at the same time eliminating injuries along the way. </span>
I mean they just die nothing happens. Most symtoms are before ,there death.
ben can tell his friends and hope they will stick with him and care about his actions instead of his fathers
Explanation:
Lack of sleep may increase risk factors for anxiety and depression because without sleep, your mind and body are tired. You won't have the energy to do things as well as you would with a healthy amount of sleep, and you would be in a bad mood since you are so tired. You could also always be put on edge because of it, the anxiety of all the work you may have to do and it could stress you out, causing you to be even more tired and anxious. Therefore, the lack of sleep could increase the risk of having depression and anxiety because without the right amount of sleep the day is stressful and too much for the tired mind and body.
Answer:
no im from Florida nice to meet you tho also if you can mark me brainliest that will be great
Explanation:
