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Marat540 [252]
3 years ago
12

Is getting better sleep a short term or long term goal? Explain.

Health
2 answers:
erica [24]3 years ago
8 0
Long term because the more rest you get the more your brain can rest and regenerate.
lana66690 [7]3 years ago
7 0
Long term goal because when you get better/ longer sleep you won’t be tired in the morning and it’s healthier for your body
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