Walking, running, and breathing are examples of motion. For rolling of ball, the street is a frame of reference and an insect on the ball is an inappropriate frame of reference.
A frame of reference, also known as a reference frame, is a perspective used in physics to assess whether an object is moving. A frame of reference is an environment or object that is thought to be stationary. The Earth itself, despite its motion, serves as the most frequently used frame of reference.
Some examples of motion are:
Motion is a part of many of our daily activities, including walking, running, closing doors, etc.
Another illustration of motion is the passage of air into and out of our lungs.
The vehicles that transport passengers between the point of pickup and the destination have motion.
A ball is rolling down the street that it is moving.
For a ball rolling down the street, the street is an appropriate frame of reference as it is rest as compared to the ball.
For the same example, the insect sitting on the rolling ball is a part of the rolling ball.
Therefore, the insect is an inappropriate frame of reference for the motion of the ball rolling down the street.
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