Question

Hydration status can be determined by paying attention to various indicators. Read the statements below and select the correct statements regarding how to assess hydration. Select all that apply.a. Weighing the body before and after exercise can be used to detect overhydration and dehydration.b. Reduced saliva production can be an indicator of dehydration.c. Dark urine can be an indicator of water imbalance.d. None of these

Answer 1

Answer:

Correct options are (a), (b) and (c).

Explanation:

Water is the important component of the body. Human body consists of more than 60% of water. Most solutes and physiological mechanism depend on the water present inside the body.

The dehydration or loss of water can cause deadly disease in humans. It is important to maintain the hydration level of the body. The hydration status can be checked by the urine color as the light color indicates the enough amount of water in the body. Weight of the body before and after exercise also expresses the hydration status. The reduced saliva indicates the dehydration condition of the body.

Thus, correct options are (a), (b) and (c).