Answer:
kind of a nut
Explanation:
not really a nut but more of a tiny tuber, like a potato. Also known as Nookon or Chufa. Tastes like a brazil nut and sweet potato, they are mostly eaten with a salad, an oatmeal or eaten as it is.
Stating when and how often you will do the steps ,because when you state when and how often you will participate in your action plan, you basically are making a promise to yourself to reach that goal. It is critical to do that because then you know exactly what you will be doing, how you will be doing it, and when you will be doing it.
A health maintenance organization, or HMO, is a group insurance policy in which covered members must get referrals from a primary care physician to see a specialist. Relative to other group policies, such as PPO and POS, HMOs offer financial savings and preventative health advantages. However, they present several restrictions for members.