Dude this is a question only you can answer it’s asking your thoughts on it :|
Answer:
Negative influence: Snacking before dinner
Explaination: Snacking before dinner causes our stomach to be full in a not very stable way because snacking is only meant as an appetizer before our eyes. But what we must retain in mind is that, this habit may cause to neglect our main meal that is taken importantly such as breakfast, dinner and lunch . For example, if you're eating a packet of chips before dinner, you might soon feel full and leave out your plate of food for dinner. After doing so, you will go to sleep and then start feeling hungry resulting in gas. So that is not a very proper way of eating.
Twist your shoulders and neck (not at the same time) until you hear a popping sound the same thing works for fingers
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