The answer is True its mentioned that in 1999 they used it as a technique
Answer:
After about age 40 to 50, the body starts to break down bone mass faster than it builds it.
Explanation:
This is part of the natural aging process. Both men and women experience bone loss with age.
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Sign language. It uses only signs made with your hands. You do not have to hear to understand it.
Stretching exercises will help:build strength,build endurance and prevent injury
Positive Affirmation is the most important, because reminding yourself every day that you are talented and important can help you find a positive self-image