4.5m/s you count the number between 6 and 14 and get 9 do 9 divided by 2 and you get 4.5 m/s increase. hope this helps.
The easiest way to explain it is roughly identical to the way that your teacher explained it in class. If there were any easier way ... like writing it here in a few paragraphs ... then that's what the teacher would have done. You would have been given the easy explanation on the first day of class, printed on one sheet of paper, and you would have had the rest of the year to practice it and get really good at it.
If the class spent a month teaching it, then that's about how long it takes. Sorry.
Answer: Solar radiation reflects off the lighter colours, away from the car, thus keeping the car cool
Explanation: This is because lighter colors reflect a good amount of radiation while darker colors absorb it. Just like, Antarctica hasn't completely melted because it reflects a lot of the heat that is acting upon it. Or, you notice that you get hotter when you wear a black shirt opposed to a white one.
Answer:
The energy returns to the weightlifter's muscles, where it is dissipated as heat.
Explanation:
The energy returns to the weightlifter's muscles, where it is dissipated as heat. As long as the weightlifter controls the weight's descent, their muscles are acting as an overdamped shock absorber, as if the weight were sitting on a piston containing very thick fluid, slowly compressing it downward (and slightly heating up the fluid in the process). Since muscles are complicated biological systems and not simple pistons, they require metabolic energy to maintain tension throughout the controlled descent, so the weightlifter feels like they're putting energy into the weight, even though the weight's gravitational potential energy is being converted into heat within the lifter's muscles.