About 5 minutes, to make sure you get all of it out
Answer:
I'm pretty sure it's 1.wellness
Answer:
Depending on the type of activity, injury risk can be augmented with increased intensity, frequency and duration of activity. To minimize the risk of activity-induced injuries, you should be aware of the signs of over-exertion (such as breathlessness and muscle soreness), and take reasonable precautions.
Explanation:
10 Common-Sense Safety Tips for Exercise Enthusiasts
Get your body ready to exercise. Always warm up before you work out.
Don't put yourself at risk.
Organize Your Workout Environment.
Follow instructions.
Have a game plan.
Proceed sensibly.
Use your lungs.
Listen up.
Answer:
True
Explanation:
People can be a great source of wisdom. Wisdom is broad, but generally it is a quality that enables one to think, judge, and know things based on experience, understanding and insight.
People can be a good source of wisdom because we can learn lessons from other people, which they have learned based on their own experience and understanding. It gives us a view from another perspective, which can contribute to your existing knowledge.
