Answer:
The efficiency of the cardiovascular system
Explanation:
Cardiovascular endurance is how efficiently your heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling or playing a sport) for a prolonged period of time or for more than 90 seconds.
Setting limits helps you make responsible decisions because when you set limits you know how far you should or shouldn’t go.
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Say no and give an excuse like “my coach would kill me if he found out”
Answer:
The body tissues biomechanical advantages are -
Energy conservation through economy of movement. Helps eliminate muscle imbalances. Reduces wear and tear on joints and ligaments. Improved sport specific form and technique.
Explanation:
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Answer:bone structure
Explanation:
only one that makes sense
