Answer:
reduce passive stiffness and increase range of movement during exercise.
Explanation:
stretching performed as part of a warm up prior to exercise is thought to reduce passive stiffness and increase range of movement during exercise. in general it appears that is static stretching is most beneficial for athletes requiring flexibility for their sports.
Answer:
Explanation:
Expression for velocity of wave produced in a hanging wire can be given as follows
Velocity v = 
where T is tension in wire and m is mass of wire per unit length.
In the given case
T = Mg + mg
= Mg
neglecting weight of rope
mass of the rope per unit length
= m / L
Velocity of wave
= 
= 
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