Bohr model of an atom illustrates a nucleus with electrons circling around it. This is a useful model for understanding atoms because this clarified that atoms are actually composed of three particles: protons, neutrons and electrons. The first two are located at the center part of an atom (nucleus), while electrons are located at the outer part. Valence electrons of an atom are also vital in the creation of different chemical compounds.
Well ask yourself why don't we count it in moles and you should get your answer.
Sugar, on the other hand, is composed of carbon, oxygen, and hydrogen and has covalent bonds. A salt molecule is made up of one sodium atom and one chlorine atom.