When you exercise, your body produces something called endorphins (it's sort of like morphine), and it makes your body feel less pain and make you feel more happy. In this case, the endorphins combat your stress and make you feel better mentally.
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The type of carbohydrate which aids in removal of waste are dietary fibers, complex type of carbohydrate. During processing, food with complex carbs such as wheat or kernel retain its nutrients. These food types are slowly digested throughout the body.
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what is pantomime: a dramatic entertainment, originating in Roman mime, in which performers express meaning through gestures accompanied by music
How does it appear on the stage: Traditionally performed at Christmas and afterwards, with family audiences, British pantomime continues as a popular form of theatre, incorporating song, dance, buffoonery, slapstick, cross-dressing, in-jokes, topical references, audience participation, and mild sexual innuendo. Scottish comedian Craig Ferguson, in his 2020 memoir, summarizes contemporary pantomime as classic folklore and fairy tales loosely retold in a slapstick theatrical comedy-musical
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