Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Answer:
66.5N
Explanation:
F = kx
Where F = force
K = spring constant
x = compression
Given
K = 950N/m
x = 7.0cm
F = ?
First convert the compression to meters .
7.0cm = 7.0 x 0.01
= 0.07 meters
Therefore
F = 950 x 0.07
= 66.5N
Answer:
=24.25 ^−1
Explanation:
Let and be initial and final velocity of the body respectively,
be acceleration due to gravity ( 9.8^−2 ), ℎ be the height of the body.
=0 ^ −1
ℎ=30
we know that, ^2−^ 2=2ℎ
^2=2∗9.8∗30
^2=588
=24.25 ^−1
The volume would be 287cm³. Multiply all the 3 numbers by each other
When you hit a ball it collides with the bat. When you catch a ball it collides with your hand.
