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Alexandra [31]
3 years ago
7

Why should flexibility exercises be done in conjunction with strength-building exercises?

Physics
2 answers:
bixtya [17]3 years ago
7 0
<span>Flexibility exercises should be done in conjunction with strength-building exercises because: 

</span><span>They work together to maintain your overall level of fitness.
</span>
I hope my answer has come to your help. God bless and have a nice day ahead!
agasfer [191]3 years ago
7 0

Answer:

The answer is flexibility exercise allows muscles to perform strength exercises with greater capacity.

Explanation:

The strength-building exercise should be done in conjunction with the flexibility exercises because it allows us to protect our muscles and joints from possible injuries, in addition to providing us with a greater and better range of movement since a relaxed muscle has more ease of performing a rapid contraction and therefore more possibility of developing a greater force.

There is a direct relationship between flexibility and the ability to execute movements with power since a flexible muscle has an adequate capacity to exert its full power.

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Whose contributions to astronomy explained how planets were held in their orbits?
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Answer:

D newton

Explanation:

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3 years ago
Classes are canceled due to snow, so you take advantage of the extra time to conduct some physics experiments. You fasten a larg
valentina_108 [34]

Answer:

-time it takes for the sled to come to a stop after launch of rocket = 7.244 s

-distance sled has travelled from its starting point by the time it finally comes to rest is = 234.8655 m

Explanation:

From the question, looking at the motion while accelerating, we have;

Initial velocity; u = 0 m/s

Acceleration; a = 13.5 m/s²

Time; t = 3.3 s

Let's use first equation of motion to find final velocity (v).

v = u + at

v = 0 + (13.5 × 3.3)

v = 44.55 m/s

In this forward direction, let's calculate the displacement(d1) using newton's 3rd equation of motion.

d1 = ut + ½at²

d1 = 0(3.3) + ½(13.5 × 3.3²)

d1 = 73.5075 m

Now, let's consider the motion while slowing down and our final velocity will be 0 m/s while initial velocity will now be 44.55 m/s while acceleration is 6.15 m/s².

Thus, from v = u + at, we can find the time it take for the sled to come to a stop.

Now, since it's coming to rest acceleration will be negative. Thus;

0 = 44.55 + (-6.15t)

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t = 44.55/6.15

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Now we want to find out how far the sled has travelled from its starting point by the time it finally comes to rest.

Thus, we'll use the equation;

v² = u² + 2as

Where s will be the second displacement which we will call d2.

Thus;

0² = 44.55² + (-2 × 6.15 × s)

0 = 1984.7025 - 12.3s

12.3s = 1984.7025

s = 1984.7025/12.3

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Thus, d2 = s = 161.358 m

Thus, distance sled has travelled from its starting point by the time it finally comes to rest is ;

= d1 + d2 = 73.5075 + 161.358 = 234.8655 m

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