Answer:
The dietary guideline is called Choose My Plate.
Explanation:
USDA in America introduced the “My Pyramid” dietary plan in 2005, 19th April, which was later replaced by “Choose My Plate” plan in 2011.
It emphasized on the necessity of physical exercises and the presence of proportioned food group in the diet of an individual to maintain a healthy life.
The above mentioned plan provides diet plan in accordance with the age, sex, weight, height of an individual. It will guide you in your calorie intake.
I believe the first one you must talk to should be your mom or dad.
Approximately 50 Percent of the people in the United States who die, do so because of what they do