<span>Very wild guess at this one, since I've no idea what "standard wave format" means. First gap would be TRANSVERSE. Second gap could be LONGITUDINAL, or SOUND. Third gap could be ELECTROMAGNETIC (the two possible waves being the ELECTRIC wave and the MAGNETIC wave). http://perendis.webs.com</span>
<span>1.0x10^3 Joules
The kinetic energy a body has is expressed as the equation
E = 0.5 M V^2
where
E = Energy
M = Mass
V = Velocity
Since the shot was at rest, the initial energy is 0. Let's calculate the energy that the shot has while in motion
E = 0.5 * 7.2 kg * (17 m/s)^2
E = 3.6 kg * 289 m^2/s^2
E = 1040.4 kg*m^2/s^2
E = 1040.4 J
So the work performed on the shot was 1040.4 Joules. Rounding the result to 2 significant figures gives 1.0x10^3 Joules</span>