The height difference is found by

Then the change in potential energy is
Let's assume that Zoey ran at a constant speed. we can use the equation,
d = st
where, d = distance, s = speed, and t = time taken.
By rearranging,
s = d/t
Zoey had travelled 100 m in 20 seconds.
Hence, s = 100 m / 20 s = 5 m/s
therefore Zoey's speed at 100 m is 5 m/s
Good i’m tired how about you
The first law of Newton’s law state an object in motion will stay in motion and an object at rest will stay at rest unless acted upon with an outside force. Other know as the law of inertia so yes it does