To have a balanced view of life, gaining a better understanding of ourselves. We cant have a. great sense of well being unless we are emotionally healthy
Water-soluble vitamins and their functions
Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels. But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits. Vitamin B6 at high levels over a long period of time has been shown to cause irreversible nerve damage.
A balanced diet usually provides enough of these vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12.
Overall very good for body growth and can be replaced for organic medicine.
Answer: death rate, morbidity index, prevalence and frequency of disease.
Explanation: In public health policies, they must respond effectively to the most relevant problem in society, the one they are currently transiting, in this way, with these indices, it is verified whether the problem is really such, the repercussion and the significance in the society. On the other hand, not only respond to the most important problems, but also that everyone has access to the resolution and is maintained over time.
1. helps improve or maintain overall health
