Answer:
An element is a pure substance and is made of only one type of atom; it cannot be broken down into a simpler substance.
Potential energy is the store she energy from an object this could include rubber bands. Kinetic energy is the energy that deals with motion a good example is a person running
A sedentary lifestyle is when you don't make any exercise. For example, if I spent a whole week just sitting down answering questions, that would be an example of a sedentary lifestyle, because I'm not running or jogging. Having that type of lifestyle can make you fat and get health problems.
Have a nice day! :)