Answer:
Abdominal
Sitting up, postural alignment
Biceps
Lifting, pulling
Deltoids
Overhead lifting
Erector Spinae
Postural alignment
Gastronemius & Soleus
Push off for walking, standing on tiptoes
Gluteus
Climbing stairs, walking, standing up
Hamstrings
Walking
Latissimus Dorsi & Rhomboids
Postural alignment, pulling open a door
Obliques
Rotation and side flexion of body
Pectoralis
Push up, pull up, bench press
Quadriceps
Climbing stairs, walking, standing up
Trapezius
Moves head sideways
Triceps
Pushing
God bless you. Because my soul almost left my body when i had to do this.
