You may have heard the saying "don't overdo it". This is an incredibly important phrase in terms of certain nutritional items. There is a reason why certain nutritional items give you a count of the percent of "What a Normal Human should consume in a day" or "Daily Value" (nutritional facts). A lot of times you should only consume that one hundred percent more or less, because that is the amount your body will tolerate and the max it makes use of; Vitamin C for example, you'd just urinate, if you have too much.
Vitamin K though is a bit nastier than Vitamin C. It is a fat soluble vitamin (is stored in fat for a long amount of time) in the DEKA group of vitamins (D, E, K, and A) While vital at normal levels for blood coagulation and calcium metabolism, Excessive consumption of excess of Vitamin K can lead to a conditional called Hypervitaminosis or Vitamin (K) Toxicity. This can cause a break down especially in regards to blood coagulation, and you may begin to bleed... a lot. It doesn't help that instead of passing itself swiftly out of the body, it will instead stick to fat cells, for a great deal of time (makes it easier to reach toxic levels too)
<u>The answer is "balance".</u>
Balance is the capacity to keep up a controlled body position amid undertaking execution, regardless of whether it is sitting at a table, strolling the parity shaft or venturing up onto a kerb. To work viably crosswise over conditions and assignments, we require the capacity to keep up controlled positions amid both static (still) and dynamic (moving) exercises.
Static Balance is the capacity to hold a stationary position with control (e.g. "Stop" or "statue" recreations). Dynamic parity is the capacity to stay adjusted while occupied with development (e.g. running or bicycle riding).
I love god! Because he always there for me and he cares for me
Answer:
The Purnell five cultural domains that pertain to therapeutic communication are as follows, Communication, Bio-cultural Ecology, High-risk behavior, Nutrition, Health care practices.
Explanation:
The communication, is all about knowing different language, dialect, tone and also various non verbal expressions of the clients. Bio-cultural Ecology is acquiring knowledge about the physical differences, knowing different kinds of diseases and also various metabolized drugs. High-risk behavior, tells us about the consumption of health hazard things like tobacco and alcohol. Nutrition is important as knowing the food choices of the client is most important factor. And lastly comes health care practices which includes information about preventive health care practices.
Answer:
To play it safe and reduce your risk of injury:
Begin your exercise program slowly with low-intensity exercises.
Wear appropriate shoes for your activity.
Warm up before exercising, and cool down afterward.
Pay attention to your surroundings when exercising outdoors.
Drink water before, during, and after your workout session, even if you don’t feel thirsty.
Dress appropriately for the temperature outdoors, or opt for an indoor activity if it’s very hot or cold.
If you have specific health conditions, discuss your exercise and physical activity plan with your health care provider.
Explanation:
