Answer:
C) 16.3 ml
Explanation:
Density is equal to the ratio between the mass of an object and its volume:

where
m is the mass
V is the volume
In our problem, we know:
- density of aluminium: 
- mass of the aluminium foil: 
So we can re-arrange the equation above and use these data to find the volume of the piece of aluminium foil:

Work = (force) x (distance)
80 J = (force) x (4 m)
Force = (80 J) / (4 m) = 20 N
That's IF the force was in the same direction as the 4m of motion.
If the force was kind of slanted, then it had to be stronger, and
it had a component of 20N in the direction of the motion.