The overall force of gravity becomes stronger and stronger. This is because the gravity depends on the inverse of the square of the distance:

and since the distance r between the molecules becomes smaller, the gravity increases more and more.
The kinetic energy of an object is directly proportional to its mass and the square of its velocity
KE = 1/2 (mv²)
KE = Kinetic Energy
m = mass in kg
v = velocity in m/s
Given:
m = .8 kg
v = 11.2 m/s
Substitute:
KE = 1/2 (.8)(11.2²)
KE = 50.18 J
Correct answer choice is:
C. Medium range
Explanation:
Medium range exercises are used to gain extra strength and fitness. Usually, heavyweights are used with less number of repetitions. These sort of exercises are mostly the hardest t do. All you need is to have a high level of motivation and stamina, which can be gained by running or cycling.