Ok, let me see if I can help
Sound is caused by vibrations. These can pass through a solid, liquid, and gas. But not through vacuum because there are no particles
You can only determine the speed since the only info we know is how much you ran in how long of a time.
Answer:
240 m
120 m
Explanation:
d = Path difference = 120 m
For destructive interference
Path difference

The longest wavelength is 240 m
For constructive interference

The longest wavelength is 120 m