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Rasek [7]
3 years ago
14

Seated calf raises focus on which muscle region of the body?

Health
2 answers:
aalyn [17]3 years ago
8 0
It would be focusing on your calves

irakobra [83]3 years ago
5 0
I believe that would be calves.
Hope it helps!
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<h3 /><h3>Mark brainiest if helped!</h3><h3 /><h3 /><h2><u><em>---Nin---</em></u></h2>
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Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.

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Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.

Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.

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Downward dog push-ups. This is the start of your downward dog push-ups.

Chair dips. You can do chair dips anywhere. ...

Towel curl. Use a towel to get the biceps of your dreams. ...

Elevated pike push-up. Try out these pike push-ups for a challenge. ...

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Inverted rows. ...

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