To answer this question, we would need the formula for the kinetic energy which is Kinetic Energy = ½ x m x v^2
Where the following means: m is the mass of the object and v is the velocity
So At 7 m/s: Kinetic Energy = ½ x 5 x 7^2 = 122.5 J is the answer
Answer:
The angular speed of the sphere at the bottom of the hill is 31.39 rad/s.
Explanation:
It is given that,
Weight of the sphere, W = 240 N
Radius of the sphere, r = 0.2 m
Angle with the horizontal, 
We need to find the angular speed of the sphere at the bottom of the hill if it starts from rest.
As per the law of conservation of energy, the total energy at the top is equal to the energy at the bottom.
Gravitational energy = translational energy + rotational energy
So,

I is the moment of inertia of the sphere, 
Also, 
h is the height of the ramp, 

On solving the above equation we get :



So, the angular speed of the sphere at the bottom of the hill is 31.39 rad/s. Hence, this is the required solution.
Well if the wire has an insane length or is made out of a high resistance material. But, you're probably looking for a resistor : R = U / I ; R = 20V / 0.25A