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Taya2010 [7]
3 years ago
11

The best way to deal with anger is to

Physics
1 answer:
Bad White [126]3 years ago
3 0
1.think before you speak
2.once your calm express your anger
3.exercise
4.take time out
5.identify possible solutions
6.stick with I statements (to avoid placing the blame)
7.don’t hold grudges
8.use humor to release tension
9.practice relaxation skills
10.know when to seek help
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