I think it might be A. I’m sorry if I’m wrong
The elastic potential energy of a spring is given by

where k is the spring's constant and x is the displacement with respect to the relaxed position of the spring.
The work done by the spring is the negative of the potential energy difference between the final and initial condition of the spring:

In our problem, initially the spring is uncompressed, so

. Therefore, the work done by the spring when it is compressed until

is

And this value is actually negative, because the box is responsible for the spring's compression, so the work is done by the box.
Scott needs to determine the density of a metallic rod. First, he should determine the mass of his sample on the laboratory balance. Second, he should measure the volume of his sample by water displacement. Finally, he can calculate the density by dividing mass/volume.
Hope this helped ;)
The force on the object has a constant strength, but its direction
keeps changing. The force is always directed from the object to
the center of the circle. It's called "centripetal force".