The potential energy is stored in the chemical bonds of the food. When those bonds break up during the metabolic processes, the energy is released. After that, that energy is stored in the Adenosine Triphosphate bonds aka ATP. The simplest way to think is to think of food as the tightly bound atoms. When the chemical bonds between those atoms break, the stored energy in that food is released.
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➷ A normal atom has the same amount of electrons and protons, making it neutral. An atom develops a positive charge when it loses an electron(s). Once it loses an electron(s), there would now be more protons that electrons.
Short answer: by losing an electron(s)
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When a force causes a body to move, work is done on the object by the force. Work is the measure of the energy transfer when a force 'F' moves an object through a distance 'd'. So we say that energy is transferred from one energy store to another when work is done, and therefore, energy transferred = work done.