How can you prevent yourself from spraining your ankle?
2 answers:
Answer: A
Explanation: because if you learn to fall correctly then you could prevent it.
Answer:
I think the answer is D. Always use an Ace bandage on your ankle while you're working out.
Explanation:
A. is a no because... there is no way you can learn to fall correctly.
B. Even if use Tylenol the pain will come right back...
C. Massages are costly and may not help you 100%.
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