Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
chromatic aberration problem do refractor telescopes have that reflectors don't
<u>Explanation:</u>
Chromatic aberration is a phenom in which light rays crossing through a lens focus at various points, depending on their wavelength. Chromatic aberration is a dilemma in which lens or refracting, telescopes undergo from. The various image distances for the respective colors affect various image sizes for them.
This involves the creation of disturbing color fringes in the image. Chromatic aberration can be pretty well adjusted by the use of an achromatic doublet. Here, a positive biconvex lens is coupled with a negative lens placed backward with greater dispersion. Thus partly compensates for the chromatic aberration.
Answer: C ) 75 kilometers
Explanation: 30 + 45 = 75
