Answer:
The term "aerobic" refers to the body's ability to provide energy through the use of oxygen. The term anaerobic refers to the body's ability to provide energy without the use of oxygen.
An example of an aerobic exercise is swimming. An example of an anaerobic exercise is sprinting.
Explanation:
Answer:
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Explanation:
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Answer:
The speed of the block is 8.2 m/s
Explanation:
Given;
mass of block, m = 2.1 kg
height above the top of the spring, h = 5.5 m
First, we determine the spring constant based on the principle of conservation of potential energy
¹/₂Kx² = mg(h +x)
¹/₂K(0.25)² = 2.1 x 9.8(5.5 +0.25)
0.03125K = 118.335
K = 118.335 / 0.03125
K = 3786.72 N/m
Total energy stored in the block at rest is only potential energy given as:
E = U = mgh
U = 2.1 x 9.8 x 5.5 = 113.19 J
Work done in compressing the spring to 15.0 cm:
W = ¹/₂Kx² = ¹/₂ (3786.72)(0.15)² = 42.6 J
This is equal to elastic potential energy stored in the spring,
Then, kinetic energy of the spring is given as:
K.E = E - W
K.E = 113.19 J - 42.6 J
K.E = 70.59 J
To determine the speed of the block due to this energy:
KE = ¹/₂mv²
70.59 = ¹/₂ x 2.1 x v²
70.59 = 1.05v²
v² = 70.59 / 1.05
v² = 67.229
v = √67.229
v = 8.2 m/s
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