Answer:
The roughage or fiber is important part of the diet as it improves the digestion and lowers the heart related disease. Two main two types of fiber are insoluble fiber and soluble fiber.
The pastry is not a good source of fiber as it contains around 4 gm of saturated fat. The amount of fat ( 13 gm), cholesterol ( 60 milligram) and sodium is more than the prescribed values for the individuals diet. The amount of fiber also depends on the other food ingredients as well.
Answer:
B-your arms and shoulders
If I was the nurse I would say
“ your primary healthcare provider has most likely asked you to stop drinking because while it might not have caused a problem yet the effect of drinking 4 glasses of whiskey a day for 20+ years add up over time and could cause serious health issues in the future”
