Point C would the greatest
I'm going to assume this is over a horizontal distance. You know from Newton's Laws that F=ma --> a = F/m. You also know from your equations of linear motion that v^2=v0^2+2ad. Combining these two equations gives you v^2=v0^2+2(F/m)d. We can plug in the given values to get v^2=0^2+2(20/3)0.25. Solving for v we get v=1.82 m/s!
The answer is 2.49 x 10^5 KJ. This was obtained (1) use the formula for specific heat to achieve Q or heat then (2) get the energy to melt the copper lastly (3) Subtract both work and the total energy required to completely melt the copper bar is achieved.
