Explanation:
Variety in to an exercise program allows the body to adapt to many demands, from high intensity exercise to slow, steady state exercise. Variety is important in a fitness program because it allows for your body to be challenged on a consistent basis and to overcome a plateau.
The best answer is
A) <span>The atoms in the mineral get rearranged
Over time, and under great pressure, the atoms of a substance can become rearranged, forming a new substance. For example, the intense pressure that carbon underground experiences, perhaps in the form of coal, can rearrange the atoms of the substance to create a diamond. </span>
Part A:
For this part we’re assuming all the kinetic energy of the moving bumper car is converted into elastic potential energy in the spring since the car is brought to rest. Therefore you can find the total kinetic energy to get your answer:
KE = ½ mv^2
KE = ½ (200)(8)^2
KE = 6400 J
Part B:
Now you can use Hooke’s law to find the force:
F = kx
F = (5000)(0.2)
F = 1000 N
From the word compound, the compound machine is already a combination of two or more types of simple machine. Thus, the answer is letter C. Because of its complexity, it is able to perform several other functions than a simple one.
The work done is 375 J
Explanation:
The work done by a force in moving an object is given by

where
F is the magnitude of the force
d is the displacement
is the angle between the direction of the force and the displacement
In this problem,
F = 75 N is the force applied to the couch
d = 5 m is the displacement
Assuming the force applied to the couch is parallel to the motion, 
And so, the work done is

Learn more about work:
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