Below is an attachment containing the solution.
Answer:

Explanation:
Information we have:
velocities:
initial velocity:
(starts from rest)
final velocity: 
time:
Since we need the answer in
, we nees to convert the speed to meters per second:

We find the acceleration with the following formula:

substituting the known values:

the acceleration is 10.07
By calculating the crests, you can find the waves' frequency.
Hope this helps!
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