Elastic potential energy is equal to the force times the distance of movement. Elastic potential energy = force x distance of displacement. Because the force is = spring constant x displacement, then the Elastic potential energy = spring constant x displacement squared.
Metals are malleable and ductile.
Metals are good conductors of heat and electricity.
Metals are lustrous (shiny) and can be polished.
Metals are solids at room temperature (except mercury, which is liquid).
Metals are tough and strong.
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the action and reaction do not lead equilibrium if action and reaction force react on different objects