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solmaris [256]
3 years ago
11

What are three ways you can adopt a healthy lifestyle to minimize depression

Health
2 answers:
12345 [234]3 years ago
7 0
Eat healthy, Drink plenty of water, and Workout.
frosja888 [35]3 years ago
4 0
Get some friends
get good grades
go do some sports
don't be pressured
get a girlfriend or boyfriend
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1. Correct answer choice is:

C. Flexibility.

Explanation:

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____________________________________________________________

2. Correct answer choice is:

A. Physical agility.

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The interpretation of health-related fitness includes training exercises that you do in classification to attempt to enhance your physical health and stay healthful, especially in the divisions of cardiovascular endurance, muscular strength, flexibility, muscular endurance, and body composition.

____________________________________________________________

3. Correct answer choice is:

A. Excellent team work.

Explanation:

When you are playing individual sports, there is no team to which can work with. So the factors which are critical during an individual sport are you physical fitness, your mental focus, and your skills. The more you are focused, the better you will perform. If you are out of focus, your skills are not going to help you by any means. So as a conclusion i would say that the combination of focus, skills and fitness can lead to better performance in individual sports.

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