Just because the book is moving doesn't tell you anything about the forces on it, or even whether there ARE any.
Just look at Newton's first law of motion, and this time, let's try and THINK about it too. It says something to the effect that any object continues in constant, uniform MOTION ..... UNLESS acted on by an external force.
Energy is calculated as power*time, so give the wattage of 1200 W (equivalent to 1200 Joules/second) and time of 30 seconds, multiplying these gives 36000 J or 36 kJ of electrical energy.
If electrical charge or current is needed: Power = voltage * current, so given the power of 1200 watts and voltage of 120 V, current is 1200 W / 120 V = 10 Amperes. Charge is calculated by multiplying 10 A*30 s = 300 C.
Although you walked (14+9)= 23 meters of distance, you ended up only 16.64 meters from where you started. That's your "displacement".
Velocity = (displacement / (time)
Velocity = (16.64m)/(180s)
Velocity = 0.0925 m/s roughly Southwest.
(That's about 3.6 INCHES per second. Apparently, you really NEED that mocha java and it's associated drug.)
D. Light as light is a wave