Answer: Regular participation in sports will <em>help to control body weight. </em>
Explanation:
When a person is active in sports, they will be able to keep their weight down. Sports involve lots of movement, running, jumping, cycling, etc will help the body to burn calories at a faster pace. Sports will also help to build muscle to replace fat. As of 2019, the CDC recommends sports as the healthiest way to maintain body weight.
The answer is a. because my dad takes drugs... no offence...
Mental capacity can improved by exercising the use of Meditation