Emotional intelligence can
benefit one’s overall health through encouraging one to cope better
with stress or to give an individual general hope and a deeper sense of purpose in life.
Answer:
c. distress
Explanation:
Distress is an affective state that causes discomfort, a sensation of suffocation, mental suffering and even sadness. It is related to fear (irrational fear), despair and, in many cases, uncertainty. Fear of separation, overwork, bullying at school or at work or irrational and intrusive thoughts, among other situations, can cause distress.
Yes u are right. Its also a syndrome
Well as a vegetarian i would say broccoli and a lot of greens like kale, spinach, green beans. fruits are a must as well. i like to eat oranges and strawberries. i make a smoothie everyday for my morning run. anything organic is good too.