Answer:
in humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes. ... The word health is an important factor today in everybody life because if we are physically and mentally healthy then we can definitely enjoy a healthy life too.
Explanation:
I found it on safari I hope it will help you.
Answer:
Exercise
Go outside
Get a life
Explanation:
Play sports
Travel
Spend time with family
Spend time with friends
Touch some grass
Relax
Read a book
Stay hygienic
Find your dad
Get a good amount of sleep
Drink water
Eat fruits and vegetables occasionally
