Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Answer:
medium
Explanation:
<em>A sound </em><em>medium</em><em> is defined as channel through which sound can travel or be transmitted. </em>
Sound medium could be in the form gases, liquids, solids or plasmas. Space is made up of vacuum and therefore, has no medium within it. Hence, space cannot transmit sound in any form or allows sound to travel through it.
Answer:
The constriction causes the mercury column to break under tension, leaving a vacuum between the bottom of the column and that in the bulb, and the top of the column stays still at the position reached in the body - a "peak hold" system.
<span>The correct answer is B - Light can travel in a vacuum, and its speed is constant if the source is moving or stationary.</span>
