I think jogging/running/walking because you don't need any equipment and you can structure around it on your own time.
Pressure is defined as the force per unit area on a body.
1. F = 8 Hz
2. V = 8 m/s
3. D = 8 m
4. T = 8 sec
Answer:
strength or energy as an attribute of physical action or movement.
Explanation:
coercion or compulsion, especially with the use or threat of violence.
this is from google