Between 2 p.m. and 6 p.m., your body temperature is at its highest. This may mean you'll be exercising during the window of time your body is most ready, potentially making it the most effective time of day to work out.
Working out before breakfast may help the body burn fat more effectively, compared to an evening workout. Besides that, working out in the morning also jumpstarts your metabolism, resulting in you burning calories throughout the day, rather than after an evening workout when you're sleeping. however The Journal of Physiology study found that exercising between 1 p.m. and 4 p.m. can shift forward your body clock in the same way as an early morning workout :)
Answer: the client is instructed not to drive or operate machinery as this could result in potentially fatal accidents.
Explanation: muscles need to properly contract & relax during such activities and since the drug would cause extensive relaxation, the client should not therefore work while on the medication.
The nurse should ask concrete questions and in which a YES or NO should be an answer. Schizophrenia patients find it difficult to communicate, because of the thought disorders that they possess. So, asking a YES/NO question should be most helpful in such cases.
If having long-term anxiety is can can caused your brain to release stress hormones more likely causing you to have headaches, feeling dizzy or even depression.
