I assume the block plows into the bank of sand with a velocity of 6 m/s and comes to a stop in 2 s.
The formula for force exerted on/by a spring is
F = k*e where k is the spring constant and x is the distance stretched from
unstrained position. This should allow you to find what you need.
Using F = k x e,
where k is the spring constant,
and e is the extension,
The F is her weight = 45 X 0.80
= 36 N