Answer:
In a cardio kickboxing class, you will learn proper form for the famous jab, hooks,crosses, uppercuts, back kicks, front kicks.
Explanation:
the machine shown in the diagram is called a tramp.
the height of the tramp is 5 and the length is 12
The momentum p of a moving particle is the product between its mass, m, and tis velocity, v:

In our problem, we know

and

, and using the relationship mentioned above, we can find the mass m of the particle:
Answer:
a

b
The value is 
Explanation:
From the question we are told that
The mass is
The spring constant is 
The instantaneous speed is 
The position consider is x = 0.750A meters from equilibrium point
Generally from the law of energy conservation we have that
The kinetic energy induced by the hammer = The energy stored in the spring
So

Here a is the amplitude of the subsequent oscillations
=> 
=> 
=> 
Generally from the law of energy conservation we have that
The kinetic energy by the hammer = The energy stored in the spring at the point considered + The kinetic energy at the considered point

=> 
=> 