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3 years ago

12

I need help plz and thank you this is due

2 answers:

ale4655 [162]3 years ago

6 0

Warming up before an exercise can help stretch your muscles to avoid injury. It can also help prepare your body for the exercises you do in your workout. Cooling down after an exercise can help avoid soreness the next day. It also allows your heartrate and blood pressure to return to what it was before the workout.

Alex787 [66]3 years ago

3 0

Answer:

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Can Anybody Complete This For Me?

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i wish my work was this easy

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then look up some streches

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2 years ago

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Answer:

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2 years ago

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